There's nothing better than starting

your morning with a delicious & nutritious bowl of hot oatmeal.

 Here is a natural oatmeal recipe for you to try that

will nourish your body and improve your health.

Crock Pot Steel Cut Oat Meal

Try this recipe for hot organic oatmeal made in a crock pot, fun for the whole family & easy to make!

• 1 Cup of Irish Steel Cut Oats (Please do not use old-fashioned or quick cooking oats)

• 5 Cups of Filtered Water

• 1/2 Cup of optional mixture of flax seed, bran, black sesame seed powder or dried fruits, such as dates, apricots, raisins or prunes.

Place all of the above ingredients into a 2 quart slow cooker. Cover and cook on low overnight (7-8 hours). It will be ready in the morning! Remember to turn off & unplug your crock pot. Your oat meal can be eaten plain or you may add organic milk (soy, almond, oat, coconut etc.). Sprinkle cinnamon or brown sugar or drizzle with honey, maple syrup or agave (to taste).

We treat difficult diseases using natural medicine only

 LUNG NODULES | ALL THREE OF MY GROWTHS WERE ALL GONE | ACUPUNCTURE AND HERBS

“My doctor said he thought he had received the wrong CAT Scan, for all three of my growths were all gone. What unbelievable news, I am most blessed. Miracles do happen.” My illness has been a wonderful journey of faith and healing, especially with Dr. Huang’s caring and inspired methods of acupuncture and his supportive loving staff."

Agape Natural Health

4750 Von Karman Avenue, Newport Beach

California 92660